TMA's kickboxing program combines the dynamic kicks and footwork from taekwondo fundamentals with boxing and muay thai principles for a wholistic striking system. High-energy classes designed to improve fitness, confidence, and striking technique. Perfect for teens and adults looking for an intense workout while learning proper striking skills.
Kickboxing is a striking martial art that blends taekwondo fundamentals with boxing and muay thai principles to create a wholistic striking system. At TMA, we teach authentic combat techniques that develop explosive power, precision timing, and dynamic striking combinations.
Our kickboxing classes deliver an intense workout while teaching proper striking skills. You'll learn partner offensive and defensive drills, sparring techniques, and real combat applications—all taught safely with proper instruction. Whether you're training for self-defense, fitness, or athletic development, kickboxing builds strength, confidence, and practical striking ability.
Master proper technique for all striking methods in a controlled environment
Learn authentic striking techniques used by professional fighters
Modify intensity to match your current fitness level and goals
Try a free kickboxing class with no commitment. Get an intense workout and learn real striking techniques in a supportive environment.